Thursday, August 9, 2012

What to Make of Infidelity


Originally posted in the Santa Monica Daily Press
www.smdp.com

Dear New Shrink,
I am feeling really confused and emotionally torn. My husband had an affair while I was near the end of my pregnancy and it has been very difficult if not impossible for me to get over.
We have a beautiful child together and are great co-parents. The problem is that I, after a couple of years of being too angry to know or feel anything, find myself attracted to him and actually feeling like I am still in love with him.
He claims that he has always loved me and still does. He doesn’t really have a good explanation for his infidelity. He says he is unsure why he did this but tires to blame it on the lack of sex life that we had during the last trimester of our pregnancy. He also says that I seemed more interested in our baby than I did in him.
We are not currently living together but he really wants me to forgive him and live with him again. He swears that he is sorry and will never do it again.
I wish I could believe him but I just don’t know what to do.
Why does this happen? Is there really a chance of my getting completely over this and do you really think he has or can change?

Signed,

Want to Believe

Dear Want to Believe,
It is difficult to know where to start. This problem is so pervasive.
As you probably know there are countries that punish it by death (to the women) or attempt to prevent it with circumcision.  But here in the United States we tend to view it more like a nuance, which unless it happens to us, it is far more than a nuance.  It feels like a deep betrayal to most people who are in committed relationships or a marriage. Jealousy is very common, it fact it usually prevails.
Jealousy is not just anger and suspicion; it actually is much more about our feelings of being in an insecure attachment.  And of course we will feel insecurely attached if our committed partner has had a relationship of whatever sort, with someone else.
Unfortunately I have no way to say whether your husband would ever do this again; I cannot guarantee anything.  There are countless stories of both men and women promising never ever, never again. Some are still doing it and others mean it but end up cheating again.
However, if he really loves you, this does count for something. We all need our attachments and attachment is a driving force, an instinct just like or as much as sex is.
While infidelity is definitely on the rise and very high according to statistical data, we need to recognize that there are often factors in the relationship that contribute to it.
In your case, you say you were in your last trimester of pregnancy and if you didn’t feel sexual, there is a good chance that he did not feel it with you. The birth of the first child is often the beginning of marital problems for a myriad of reasons. In this case, let’s start with the real possibility that he began to see you more as a mother than as a sexual partner.
You add to it this that he felt you were more interested in the baby than in him, then he must have had hurt feelings and resentment, which is bad for any relationship.
Unfortunately, you two did not recognize or talk about it because perhaps you could have worked it out. So many couples have these exact problems.
Another situation that is very common is what we think of as the mid-life crisis when the kids are gone and both of you are looking for new identities or how you fit in this world. This can bring with it new ideas and thoughts about your relationship. Also, if you have devoted yourselves to being parents and somehow forgotten about your relationship along the way, you will find yourselves strangers and the probability of going your separate ways in high.
Infidelity rates are quite high in the US with estimates being anywhere from 1/3 to 2/3 of all relationships engaging in it at some point although most of it is never discovered.
Men tend to cheat more than women and they say that it is almost always about sex whereas women tend to engage in outside relations for love and connection. In fact, women do not always take it to a physical level.  Having said that, biological research indicates that monogamy is a difficult task for most all humans.
Clearly, the best hope is to pay attention to our relationships, take good care of them, be empathic to our partners and communicate.
The secret of staying in love is honest communication.

Dr. JoAnne Barge is a licensed psychologist and licensed marriage & family therapist with offices in Brentwood. Visit her @ www.drbarge.com or email your anonymous questions to newshrink@gmail.com Got something on your mind? Let us help you with your life matters.

Thursday, August 2, 2012

Friends with benefits may not be beneficial

Originally posted in the Santa Monica Daily Press on August 2, 2012
www.smdp.com

Dear New Shrink,
I'm a 19-year-old girl of East Indian and African decent. I had a daughter recently and her dad, also 19 and of East Indian descent, got deported before I even found out I was pregnant. He asked me to come to his country and marry him, but I have to wait a few months. We have also been on and off due to his infidelity.
Meanwhile this other guy and I started getting close. The man I was supposed to marry had a girlfriend who called me: he said he would explain but went M.I.A. for six weeks.
During this time my guy friend started coming over more and more. He knows that I like him and I was starting to get over my child's father. He liked me too but he said that he wasn't ready for a relationship so we just remained friends. Then we started becoming friends with benefits. We started and it was amazing, but he refused to kiss me.
Then one day I acted strange because I realized my emotions were getting out of control. He was really concerned about me and kept asking me what was on my mind. I should have told him that it felt really bad to me, but instead I acted like a total jerk and then told him we should call off our arrangement. He seemed totally cool with it. We talked a couple of times after that and then he cut me off! He told me how I made him feel really bad that day and he is now saying he doesn't want to be friends anymore.
My guy friends say that it looks like he started getting feelings for me and decided to bolt. He is not the type of guy to just cut me off because he got what he wanted; I'm the second girl he ever had sex with.
But why not be friends? He keeps acting as if I offended him and keeps saying he should just disappear. I'm really torn up about this. I need advice. Please help me understand why he is behaving this way and what I can do to get us back to being friends.
Signed,
Torn up

Dear Torn up,

I understand why you are feeling bad. Your situation is confusing and you obviously became attached to your "friend with benefits."
I am not so sure this is an idea that really works so well. Open marriages end, for the most part, in divorce or in need of serious counseling. Very few pulled that off.
Friends are perhaps a little less emotionally involved, at least in the beginning, but sex is a very intimate act. There are multiple reasons why this might be true, but generally speaking women get attached when they have sex. Some men do too but they can have sex much more freely without feeling an attachment.
Your friend may have been avoiding feelings by not kissing you or it may be an indication that he never had them. It may have been strictly sex for him.
From your description, it does sound like he is sensitive and if he says you upset him and made him feel like he should disappear, then he must have gotten hurt. If you can trust your other guy friends to tell you the truth, then the messages he sent must have said quite a lot for them to conclude that he was developing feelings and bolted when he got too close or got hurt.
However, don't forget that there is also the pending husband that might make him keep his distance. Perhaps he cannot be just friends? Once you have been intimate, it's difficult to go back.
It really sounds to me like you need to get yourself straightened out a bit. What is it that you really want? What does sex mean to you? Are you being cautious enough with both yourself and sex? You already are a single mother at 19; not an easy task. I can't help but wonder if you were having safe sex?
There are so many sexually transmitted diseases out there now and also, there has been a 200 percent increase in new HIV cases for your age group in the U.S.
I really recommend that you think seriously about who you are and what you want. When you are clear about this, then perhaps you can approach your guy friend again if he is still someone you want to be with. He may also trust an involvement with you more at this point.
Good luck. Hope this helps.